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Swim Meet 101

What to Bring

  • Team swimsuit, cap, goggles (an extra pair of goggles is a good idea!), team tshirt, towel, and sunscreen. Make sure all items are well labeled with your child's name.
  • Plenty of snacks and drinks to keep your swimmer hydrated and energized.
  • Games for your child for time in between meets. (travel games, books, ds etc)
  • Folding camp chairs to sit on, and a canopy for shade if you have one.
  • Event reports/heat sheets printed from the website, and a black sharpie marker for marking up your child

For our first time swimmers/parents, here is a guide to events and Arm Markings:

  • 25 Free = 1 lap of Freestyle
  • 50 Free = 2 laps of Freestyle, etc.
  • MED Relay (Medley Relay) - 4 swimmers, with each swimming a lap of a stroke in the following order: 1st, backstroke; 2nd, breaststroke; 3rd, butterfly; and 4th, freestyle. 2nd and 4th swimmer start in shallow end.
  • IM - Individual Medley (all four strokes together in order Butterfly, Backstroke, Breaststroke and Freestyle)
  • There are 86 events in a meet. About half way through (event 45), we will switch to the 2nd half volunteers.



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